Sometimes you are overcome by the overwhelming feeling that life is unmanageable and not unfolding as you would like…Perhaps you get emotionally triggered by your partner, a force takes over you…

Prior to quitting my job and leaving the States, I put a lot of thought into why I was taking this journey and what I was hoping to gain. On…

I returned to the States from Peru on May 2nd, 2018 after 307 days of travel. In this post, I will attempt to share my incredible experience working with plant…

I have been meaning to write a blog post about India for ages because it had such a profound impact on me. India is a deeply rich and complex culture,…

In my last post I wrote about the importance of creating space for the self. The power in establishing small daily and weekly self care routines. The power in doing…

Although I have always considered myself a “happy” individual, for most of my life a part of me felt constricted. This uneasy feeling wasn’t something I fully understood or could…

After 10+ days, I am resurfacing from the dead. Where have I been? I contracted Dengue Fever in India. On October 16th I took an overnight bus to Hampi, the…

WOW.  I completed my first 10 day Vipassana course in Khon Kaen Thailand and it was by far one of the best things I have done for both myself and…

Words cannot describe the love I felt for Nepal and my solo travel experience but my actions can…it’s no coincidence I have been off the grid (aka not blogging) for…